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Welcome to Aah Athletix, a premium online training system. This is more than just a program, it's a lifestyle! You deserve to become the best version of yourself, realizing great health in so many ways, and Aah will help you get there the best way possible.

Chris Smitty (NASM Certified Personal Trainer) is the creator of this online training system focused on making all the lifestyle changes necessary to achieve the best health.

Anyone from competitive athletes to entrepreneurs, there's so much potential to who you are and what you can do, and Aah Athletix wants to help you achieve it with a health-first approach.

Other online training systems may have workouts and other drills, but Aah Athletix offers goal-specific programming which addresses nutrition, training, recovery and motivation all in one.

This online program is made to teach you the lifestyle and to keep you from plateauing, to keep you leading with your mind and to keep you at your best. My goal is to help you become the healthiest you've ever been!

Why online training?

Whether you're training at home or at any gym, Aah Athletix makes training simple and effective no matter where you are.

When we have to travel, when our work schedule changes, or when life happens, we can still progress, improving our health and our physical capabilities with this online training system.

Training is done using Trainerize, one of the best online training apps on the market usable on your smartphone or PC. You can access your training, nutrition, goals, and guidelines all on one app. You can even sync other apps and devices to track your food, steps and vital signs, and track more details on your journey.